The 70:30 plan


TKitFitCo believe in a balanced approach to eating. Whilst we'd be happy to provide you with all your meals, every day of the week, we're starting off with covering you 5 days out of 7 🙂

Whats included we hear you ask:

2x Full English breakfast
2x Kedgeree
1x Protein pancakes

2x Sweet potato and Brixham fish-cake
1x Poached fillet of hake
2x Corriander & Chilli chicken breast
1x Caribbean goat curry
2x Stuffed sweet potato
1x Chargrilled halloumi
1x Mushroom, black bean and tumeric 'burger'

All our lunch and dinner options are served with a selection of delicious market vegetables

The full nutritional values of all our dishes can be found here



Perfect for controlling your meals during the working week